Mon. Mar 2nd, 2026
My Body Tells Its Truth in Tender Verses

I woke up this morning with that ache in my shoulder again, the one that likes to remind me I’m not a cartoon character who bounces back after every fall. Sometimes I wish my body would send me a text instead of these little twinges, like “Hey, maybe don’t sleep on your side tonight.” But this is how I get my reminders: a small ache, a slow exhale, a quiet truth from my own skin.

I looked at myself in the mirror, in my favorite old tee, the one that’s seen me through a lot. There’s something about seeing my Black skin, my soft belly, my queer self, all at once, that makes me pause. I used to avoid the mirror. Now I just sort of nod at myself, like “Yeah, you’re still here. Still you.” Some mornings that feels like enough.

My hair is doing its own thing today, half-curl, half-defiant. I let it. I don’t have the energy to force it into something it’s not. There’s a quiet queerness in that, I think—a little act of letting myself be as I am, not as I’m supposed to look. Growing up, I learned to tuck things in, to smooth things out. These days, I try to let a few things stay wild, even if it’s just my hair or my laugh.

The world outside is loud, and I’m not always sure where I fit. But here, in my body, with all its soft warnings and quiet strengths, I get to be honest. I get to say, “I’m tired today,” or “I feel good in this skin right now.” That’s not a big thing, but it feels real.

I don’t have a neat way to wrap this up. I guess I just wanted to say that sometimes, being gentle with myself is the truest thing I can do. And today, that feels like enough.

By Kabal Briar

Kabal Briar is a queer Black storyteller, educator, and creator reshaping what it means to take up space with truth and tenderness. Through poetry, essays, and lived experience, he explores identity, joy, body acceptance, and the many ways we learn to love ourselves out loud. His work blends softness with strength, humor with heart, and personal history with universal feeling. Kabal’s mission is simple: to help people feel seen, valued, and brave enough to live in their own TRUTH.

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